Toasted Breakfast Wraps

Are you fed up of boring breakfast?

Then have no fear as Duckey is here to guide you to breakfast heaven! Not just yummy but low in fat and high in all the good stuff!

Recipe: Delicious, extremely healthy, and quick brakfast wraps for an alternative to boring breakfast!

You will need:

2 large bananas
2 nectarines, halved and stoned
2 tsp thin honey
4 low fat tortillas

To make:

1. Chop the bananas and nectarines and toss with the honey

2. Spoon the fruit down the centre of the tortillas and roll up, folding in the ends to enclose and form wraps

3. Heat a non-stick griddle pan over a medium heat

4. Place the tortilla wraps, seam-side down, in the pan and cook for 2 minutes each side. Serve warm.

These are amazing and perfect for a special breakfast or if you've had guests stay over. They also make a refreshing dessert!

Smoked Salmon and Cream Cheese filled mini toasted bagels

This version is great for breakfast, it is well known that smoked salmon makes a posh breakfast so how about trying my posh smoked salmon bagels with a light spreading of cream cheese!

You will need:

10 mini-bagels, halved horizontally and toasted lightly
6 ounces soft low fat cheese spread
1 packed of warmed smoke salmon

1 tsp Dill

To make...

Spread each half of the bagel with the cream cheese

Top each half with warm smoke salmon, and sprinkle the toppings lightly with dill and pepper.

What a special treat for your breakfast or they make great finger food at parties or picnics... you could also try a full size bagel but if your worried about the calories then stick to the mini's!