Thursday, 29 May 2008

Duckeys Banana Ice...

Here is a great summer favourite...

Recipe: A great Summer treat with a good source of fibre and vitamin C of iced banana.

You will need:

2 ripe bananas

To Make:

1. Mash the bananas

2. Transfer to a small plastic container. Cover and place in the freezer for several hours

3. Allow to stand at room temerature for 10 minutes before serving

4. Serve in bowls or in ice cream cones.

Simply yummy and refreshing! To be extra adventurous try adding some more fruit to this mixture!

To make more creamy simply add some low fat cream to this mixture!

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