Friday, 11 April 2008

Healthy yogurt treat dessert...

So you’re looking for an alternative version to a tasty dessert which will leave you guilt free…

Well why not try my tasty yogurt dessert…

 You will need:

3 tbsp of fat free Greek yogurt
Half tsp honey
25g Blueberries
25g Raspberries
25g Porridge oats

Take either a martini glass or a dessert bowl

In a pan boil down some blueberries with a drop of water creating a compote

Pour this mixture into the bottom of the glass

Then add a small layer (tbsp yogurt) then a layer of raspberries another layer of yogurt, blueberry compote then yogurt and finally another section of raspberries

Take a pinch of porridge oats you can toast these in the oven before hand to bring out the flavours if you wish

Lace this with a shot of honey

If you want an extra treat serve this with a biscotti!

And finally serve!

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