Friday 30 May 2008

Recommended yoga equipment...

Yoga Equipement:

Back Bender

Blocks

Clothing

Gloves

Mat

Yoga Band

These items are not all essential for basic yoga but if you want to feel like a pro then I feel they will certainly aid to a good work out. I use a yoga band daily and think this is probably the most useful piece of equipment a side from the clothing of course.

You need to be able to move easily which is why it is important to have great clothing.

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