Duckey’s Healthy Quickie Meal...Sticky ginger chicken

Sticky ginger chicken

• Pre-heat the oven to 220C
  
• Mix in a bowl some chopped ginger with 2 tbsp honey, 2 crushed garlic cloves, 2 tbsp soy sauce and the juice and zest of 1 lime
  
• Add 4 skinless chicken breasts and mix together well
  
• Empty into a foil-lined baking tray and bake for 20 minutes, turning halfway through cooking, until the chicken is thoroughly cooked
  
  Serve with basmati rice and steamed broccoli.
  
  For dessert...
  
  Fruit sorbet.